Suicide & Crisis Lifeline
If you or someone you know is experiencing emotional distress or a mental health crisis, immediate support is available. Below are trusted resources you can contact 24/7 for confidential help and guidance.
Arizona
- 988 Suicide & Crisis Lifeline: Call/Text 988
- Arizona Crisis Line: 1-844-534-4673 (1-844-534-HOPE)
Washington
- 988 Suicide & Crisis Lifeline: Call/Text 988
- WA Recovery Help Line: 1-866-789-1511
Texas
- 988 Suicide & Crisis Lifeline: Call/Text 988
- Texas Mental Health Hotline: 1-866-903-3787
California
- 988 Suicide & Crisis Lifeline: Call/Text 988
- California Peer-Run Warm Line (non-crisis emotional support): 1-855-845-7415